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Recommended Resources

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Books

  • Paleo Diet – Robb Wolf
  • The Hormone Cure – Dr. Sara Gottfried
  • The Thyroid Diet – Mary Shomon
  • The Immune System Recovery Plan- Susan Bloom
  • From Pain to Peace With Endo – Aubree Deimler
  • Blood Sugar Solution – Dr. Mark Hyman
  • What Color Is Your Parachute – Richard N. Bolles
  • The Maker’s Diet – Jordan Rubin

 

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Podcasts

  • The Paleo Solution
  • Underground Wellness
  • Amy Myers MD
  • The Chalene Show
  • The School of Greatness with Lewis Howes
  • The Dr. Axe Show
  • The Wellness Mama Podcast
  • Happier with Gretchen Rubin

 

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DVD/Videos

  • Fat, Sick, & Nearly Dead 1 & 2
  • Food, Inc
  • Hungry For Change
  • Forks Over Knives
  • Vegucated
  • Fed Up
  • Supersize Me
  • Food Matters

 

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